Therapeutic Approach

In my clinical practice, I integrate the following modalities:

Cognitive Behavioural Therapy (CBT)
Rational Emotive Behavioural Therapy (REBT)
Acceptance and commitment therapy (ACT)
Mindfulness-based CBT (MBCT)
Compassion-focused therapy (CFT)
Solution-Focused therapy (SFT)
Hypnotherapy

Your healing journey starts here

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